Question #41: Has anyone tried a really effective, LEGAL, muscle builder?
I follow a high-protein, moderate carb diet, drink
lots of water. I work out 4 days a week with
weights and do 30 minutes of cardio, but have a
really hard time gaining muscle. Anyone konw of
any good supplements that might help? I am
5'3", 114 pounds, want to be about 120 pounds
and a little more muscular.I take Leukic
(Muscletech product) now, but not getting a great
result with it.
Answer: With the weights .. fewer reps with higher weight
builds muscle tissue.
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Question #42: Does swimming build muscles?
I'm not obese/chubby/anything like that, but I
really want to tone up my arms and legs and stuff.
Is swimming more of a fat burner than a
muscle-builder?
Answer: It builds muscles, gives you broader shoulders,
etc.
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Question #43: what is 17-methyl-dione anabolic muscle builder.?
Answer: As you say it is an anabolic. Never use them.It
kills your liver
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Question #44: What is the most effective and natural muscle builder that causes minimal adverse side effects?
my boyfriend wants a muscle builder so that he
can...build his muscles. i want him to use a safe
method that won't cause some weird side effects
and hormone imbalances.
Answer: NITRO-TECH ...created by MuscleTech..I have taken
it for over a year..no side affects at all...
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Question #45: what is the muscle builder that triple H has the commercial for?
Answer: i DONT KNOWKISA
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Question #46: muscle building?
Hey has anyone used the muscle builder NO-xplode
with decent to good results because i was thinking
of buying a tub of some to bulk up for summer
Answer: go to a gym and eat well if thats what your
getting at...
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Question #47: whats the best product on the market today that works as a fat burner, energy booster and a muscle builder?
which product can do all these jobs?
Answer: A good pair of sneakers and some dumb bells ought
to do.
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Question #48: what is the best protein for muscle builders?
Answer: Six egg whites and one yolk: 162 calories, 2g
carbs, 24g protein, 5g fat. six egg whites for a
high-protein, low-fat meal that continues to
repair the muscle damage from the previous
evening's workout.i know that much only.
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Question #49: Has anyone heard of or used hydroxycut? I am looking for a muscle builder and fat reducer. Any ideas?
Answer: Take ephedrine and creatine. Creatine by itself,
not the kind mixed in with whey protein. Ephedrine
is amazing for weight loss, but make sure you dont
OD. 1 25 mg tablet every day for 3 days..then go
off for 2 days, then go back on for 3
days...repeat.If you keep using the ephedrine,
your body will eventually adapt to it and the
effect will be lost. And if your heart hurts, stop
using. Immediately.
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