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Home » Q & A » Soy Protein

Questions & Answers about Soy Protein

Question #21: Anyone know of companies making soy protein drinks?
Slim fast no longer makes their soy protein drinks.

Answer: Genisoy and spuri-tein
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Question #22: Soy Protein 95?
Is soy protein 95 from GNC good for you if you want to lose about 20 lbs? i work out mon-fri doing cardio for 40 mins and circuit training. i also work in a warehouse where i get my weight training on a daily basis.... if it does, please explain how, if not, please do the same.. thank u

Answer: I don't know about that particular product but I consume a lot of soy products (mainly soy protein shakes, soy nut butter, soy protein bars, soy milk) and I don't have a weight problem. I have read that soy helps with weight loss.
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Question #23: How healthy is fermented or unfermented soy protein?
I'm just wondering whether fermented or unfermented soy protein is good for you? For example: soy supplements, soy shakes, or soy sauce.I've also heard much about soy's weight loss and menopause properties, any of it true? -Thanks in advance.

Answer: Japanese have the highest life expectancy of any culture in the world. They eat very little unfermented soy. Most of their intake of soy is the fermented type in things like soy sauce. They also supplement their diet with foods high in minerals that basically overwhelms the problems with soy that inhibits the absorption of minerals. Soy that is unfermented is very bad for you.The main reason most vegetarians struggle with anemia and get problems with degenerative diseases later in life is because of the large amounts of soy they eat. Soy inhibits over 50% of iron absorption as well as other minerals. It slows the thyroid down and in fact, even drug companies place a warning that people taking synthroid and other thyroid medications avoid all soy products because it neutralizes the effect of the synthroid medication.Soy is being put into many of American foods now because the soy industry has spent billions promoting it and our FDA and other health agencies have ignored the problems created by soy. Soy has a big afinity toward absorbing heavy metals. Aluminum is highly absorbed by soy plants and most soy products are very high in this dangerous heavy metal.When soy is fermented, much of the problematic issues with soy are greatly reduced, but it is so much better to avoid soy.The big marketing hype today is eat lots of soy and vegetable oil. Just ask yourself why 75% of all Americans die of heart disease and Eskimos that eat huge amounts of saturated fats do not have heart disease problems. Eskimos do not eat Canola, Soybeans, or any soy products.Soy milk is one of the most amazing marketing phenomenon I've seen in a long time. Imagine, soy milk is very bitter and brown when made, so they add lots of sugar and Titanium Dioxide to make it look white like milk. Titanium Dioxide is white paint. Look at an oil paint container and see what it's made of; right, Titanium Dioxide. Baby formulas that are made of soy are incredibly bad for babies. Giving a baby just one bottle of this stuff gives the baby the equivalent of 5 birth control pills! Why would anyone want to give babies white paint and birth control pills?Any of the good you hear about soy is far out shadowed by the bad. There is a very good read on the problems with soy in a book called "The Whole Soy Story." You can find it in some health food stores way in the back, hidden under some books stacked on top to keep it secret. Another good source for a good understanding of what soy is all about is at the following web site: www.medicinenon.it/Attack.docThe best protein drink is from whey protein. Unlike soy protein that is only about 60% absorbed at best, whey protein is absorbed about 95%+ because it is highly assimilated by the body. You need to make sure that the whey protein you purchase is produced at very low temperatures to preserve the delicate, health-promoting glycomacropeptides. This is what promotes immune support in the protein.Start looking around at all the foods that contain soy and you will be amazed at how many foods contain this garbage. Dominoes puts 30% soy in their pizza cheese to make it cheaper. Kraft foods uses huge amounts of this garbage in their foods. Look at what their mayonnaise is made of.To make matters worse, soybeans, canola, and cottonseed, and now corn products are being genetically engineered and the FDA is allowing them to NOT contain labels that tell you, the consumer, that you are eating a genetically engineered product. Monsanto Corporation has bought up most of the seed companies and is now suing most of the farmers in Canada and North America for patent infringement for having their genetically engineered products found in their fields blown in by winds that are contaminating all the crops. The head of the FDA is an ex-Monsanto executive. Surprise, surprise. The European Union Countries, Mexico, Japan, to name a few of the countries have banned the import of American genetically engineered foods. They have recognized the health problems that are being promoted by this garbage. Like many drugs, the FDA is allowing this garbage to be distributed freely in the U.S. and children as well as adults, are continuing to be the guinea pigs for the world. Amazing. I do not eat any soy products and avoid canola and cottonseed oils. Anything that says vegetable oils is most likely soybean or canola that has been genetically engineered and should be avoided like the plague.good luck to you
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Question #24: Are soy protein shakes good for you?
I went to GNC last night and go some soy protein shakes (reccomended by the cashier). Has anyone ever used them and are they good for you? I was told that they will help replenish the muscle after a work out, to help you build lean muscles. Also, a plus for people who do not consume enough protein. Thanks for your answers!!

Answer: Soy is good, good, good. I have some soy milk in my fridge. Has protein w/o all the crazy stuff they are putting into our meat. If I didn't love chicken so much...I'd be a vegetarian.
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Question #25: Soy Protein Powder water processed?
My Soy Protein Powder from Trader's Joe says 'water processed' and no preservative or artificial flavors and colors. Its not organic though and I have read that if soy is not organic then a petroleum solvent called hexane might have been used to process soy! But since they say 'water processed' on the label I wonder if that means no hexane was used. Anybody know?

Answer: You would need to contact the company to know for sure. It does not guarantee that no hexane was used. However, I'd say it could have used hexane. It's a two step process:Step 1, defat the soy, for conventional (non organic) this is typically done with hexane as a solvent. What is left is soy concentrate. (Organic soy concentrate is separated mechanically, which is more expensive.)Step 2, to get protein concentrate from the soy concentrate there are 3 commonly used optionsa: Alcoholb. Acid Washc. Hot water leaching.So I think that "water processed" simply means that they used hot water leaching in step 2. It says nothing about what they used for step 1.
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Question #26: Can the nutrilite-soy protein drink be used by someone overweight?
I just bought amway's nutrilite protein blend for my sis who's 10 kgs heavier than what she should be.....is it safe for her to have it, or will it make her more bulky?It reduces cholesterol though...plz help

Answer: If she replaces one of her meals with it it will help her quickly lose weight in a healthy manner. Any more than one meal may not be healthy, though.
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Question #27: soy protein or whey protein?
i would like to drink a protein shake in the morning, especially when i can't have breakfast. does soy protein bloat you? i was drinking whey protein. which one is better for keeping you full and trying to lose weight?can someone tell me why? i thought soy protein would be better?

Answer: definetely whey
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Question #28: What happens if I drink Expired Soy Protein?
I have this big tub of Soy Protein I bought a couple of years ago and it is expired by about 3 months.It looks the same and tastes the same, because I took some the other day without realizing it was expired.Can I finish the tub?

Answer: Maybe.Some food products may last for years beyond the dates provides, but State and Federal laws may impose the dating for "stock rotation" purposes. It's sort of intended for consumer protection...
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Question #29: Soy Protein Powder?
Ive heard so many bad rumors about soy protein on health sites but I still dont really understand whats wrong with it. Do you guys know why its considered not good?

Answer: There are many proteins out there that are much better sources, like Whey Isolate. Soy contains estrogen precursors and isoflavones, which negatively affect people with thyroid conditions.
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Question #30: magnesium, soy protein, chromium piccolinate for women?
I started taking soy protein yesterday (powder for shake) and mixed it with my meal replacement shake and kept me full for hours and no cravings, sweet or salty. also started taking magnesium and chromium piccolinate for weight management. does anyone think this is good? i feel good and hope to somehow keep up with my 4 nights a week workouts and these suplement to see a 10 pound loss.any suggestions or info on these supplements?

Answer: I would make sure the soy protien is not geneticallly modified. 90 percent of the soy produced in the US is modified. It is called "roundup ready" soy, because it was spliced with the pesticide "roundup" to make it withstand heavy spraying of pesticides. It has been further modified with the genes of wheat, corn, and scorpion venom (to make it more resistant to pests) I think it is a toxic soup-all those pesticides and altering what mother nature provided. If it is non gm soy, then it sounds like you are on a good plan
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