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Home » Q & A » Body Building
Question: bodybuilding?
Question Description:
after asking a previous question about doin split routines:'split weight training routines...which shall I do???'I received an answer which was total B.S.First of all Im definatly not over training my muscles as the amount of protein and total calories i consume is far greater than i actually need and so my muscles are rehealing very quickly and are only not growing as much as they were doing because they are becoming used to being trained and so i need more intense training sessions to get maximum muscle growth - how can he possibly know that im over training he doesnt watch me train then go home with me and count how many hours of sleep i get and how much i eat. it annoys me that people who dont properly know about weight training try and tell others what to do!!!second of all i asked which split routine i should do not to give me an ear full of how im overtraining and i sed i wanted to train each muscle twice NOT ONCE!!!JUST ANSWER THE QUESTION PLEASE!!!
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Answer#1: Ask the trainer.
Answer#2: Please check out bodybuilding.com or menshealth.com-you'll find your answers.
Answer#3: i think that the below website will help you to find the right solution.
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