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Home » Q & A » Exercise Bike
Question: how many calories does 2 hours on an exercise bike burn on average??? and how fast should weight drop?
Question Description:
hey all...i just got an exercise bike, and i'm making an effort to use it two hours per day, it comes with four functions and so i'm splitting it like this:- 30 mins exercise bike- 15 mins stepper- 30 mins exercise bike- 15 mins abdominal twister- 30 mins exercise bike, with 3kg dumbells in hand at the same time...how many calories would that burn? and how fast do you think i should lose weight?
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Answer#1: I came across this great product for weight loss and it was excellent for me. Together with a good diet and exercise I am finally happy with my body and the way I look. You should check this product at http://www.getin2it.info , they have a free trial and you only pay 5.49$ shipping and handling. A must!
Answer#2: about 2000 calories and you should start losing weight in the first week... Good luck... Grant M in Pennsylvania
Answer#3: It depends on how much you weigh. It takes 3500 calories to lose one pound.Go to this website and it will tell you how many calories you burn for lots of activities.http://www.primusweb.com/fitnesspartner/jumpsite/calculat.htm
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