Fitness 24x7An online fitness equipment catalog
Find Product   
Fitness Equipment
   Ab Machine
   Bench
   Elliptical
   Exercise Bike
   Home Gym
   Incline Trainer
   Rider
   Skier
   Stepper
   Strength Training
   TreadClimber
   Treadmill
Shop by Brands
   Smooth Fitness
   Proform
   NordicTrack
   Bowflex
   Health Rider
   (All Brands ...)
Q & A
   Treadmill
   Eliptical
   Exercise Bike
   Whey Protein
   Body Building
   (All Q & A ...)
   
Home » Q & A » Home Gym

Question: where can i find a free chart that shows home gym exercises?


Question Description:
I have just got a new home gym and i am looking for an excercise guide that shows what each part of the gym does

Answer#1: http://www.homegym.comhttp://www.fitness.com


Answer#2: search for free home exercise chart on Yahoo or another search engine!


Answer#3: try the atlantis series. the bloke won Mr universe like 3 timesmy dad used it, and it worked for menautilus is good too




Source: Questions and Answers Powered by Yahoo! Answers