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Home » Q & A » Home Gym
Question: Serious answers only please! Home gym equipment?
Question Description:
My husband needs to build muscle, and I just want to stay toned and on my weightloss program. Husband sits on the couch, and I was going to a gym (contours express) but they closed this weekend with no warning to any of the members. We got a letter in the mail today. My question is....given our fitness goals, what do you recommend as far as home gym equipment? Bowflex? Total Gym? Other?
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Answer#1: Free weights give the most bang for the buck!
Answer#2: Theres this thing called an abrail it works
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