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Home » Q & A » Eliptical

Question: Eliptical question?


Question Description:
If i ran on a treadmill n used a recombant bike would this help increase my speed for the sprints? EX: 100m,200m,400m

Answer#1: I dont Sprint but I do Highschool track and the best thing you can do for sprinting is bulk up your leg muscles. Bust out a Rocky Balboa and run up and down a street that slopes.


Answer#2: great questionbut im not all that genius




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