310 lbs of Power Rod Resistance Standard
Bowflex Power Rod units give you resistance, or weight, that feels as good as or better than free weights but without the inertia or risk of joint pain usually associated with free weights. Upgradeable to 410 lbs / 186 kg!
Lat Tower with Angled Lat Bar
Build back and shoulder muscles quickly with this integrated tower.
Built-In Rowing MachineUltra smooth built-in rowing machine for calorie-burning, cardiovascular warm-up and cool-down
Leg extension/leg curl attachment
Use for exercises to develop strong, muscular legs.
5-Way Hand-Grip/Ankle Cuffs
Our unique handgrip is designed to add flexibility and performance to any workout. Functions include a Regular Grip, Non-Grip Cuff, Ankle Cuff, Foot Cuff and a Shoulder Cuff.
Built-in Adjustable Pulley System
Adjust the pulleys to really pump your upper body! Bench-press and chest-fly exercises become even more challenging
T-Bar
Adds intensity to your rowing workout
Leg-Press Belt
Perfect for Leg Press and Seated Hamstring Curl exercises.
Owner's Manual/ Quick Reference Fitness Poster
Complete with detailed instructions for each exercise
Fits your home and lifestyle
Folds and rolls on wheels for easy storage
